Little Bodies, Big Feelings
Fri, Oct 24
|Wake Forest Community Library
Come have fun with your little as we play interactive games that develop emotional vocabulary, empathy, and self-regulation in this 40-minute FREE family workshop hosted at the Wake Forest Community Library!
Time & Location
Oct 24, 2025, 10:00 AM – 10:40 AM
Wake Forest Community Library, 400 E Holding Ave, Wake Forest, NC 27587, USA
About the event
In this playful workshop, parents and children (ideal for ages 2-5) will explore why little ones have big feelings, and work through one specific method to support self-regulation: building emotional vocabulary! As children learn to use their words to express their emotions, it redirects their energy away from meltdowns. Through fun games, stories, and songs, we will practice simple, powerful strategies to help young children learn to use and practice "feeling words" and self-expression of their big feelings in positive ways.