Brittany Miller

Unlock smoother transitions with your toddler by understanding cognitive flexibility. This article explores the brain science behind why switching activities is so hard for young children and offers practical, research-backed strategies to turn daily struggles into growth opportunities.

Stop the storm. This research-backed guide explains why toddlers have tantrums and provides practical strategies for parents, caregivers, and teachers to respond to toddler tantrums.

Are you a parent or educator struggling to help a stressed-out teen? Start teaching them a life-changing skill. This post reveals a powerful, empathetic approach to guiding teens through stress by acknowledging their feelings and empowering them to find their own path to calm.