Executive Function Coaching
Unlock support with our private coaching sessions for adults, professionals, caretakers, and families tailored to your unique needs.
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Step out of Chaos and into Clarity.
Families
Shift from reacting to behavior to responding intentionally in a way that grows the brain, empowering your child with the skills for executive function, self-regulation and independence.
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New motherhood
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Toddler behavior
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Handling tantrums
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Managing stress
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Effective discipline
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Reducing battles
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Girls with ADHD
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Fostering agency & responsibility
Executive Function Coaching Process
Task Initiation
Working Memory
Sustained
Attention
Emotional
Control
Time
Management
Reactive Inhibition
Task & Goal Persistence
Effective Organization
Executive Functions
Planning & Prioritizing
Mental
Flexibilty
1 / Discover & Define
We will explore the specific challenges and strengths of all individuals involved, the issues that you are looking to address, and what you have tried. We will collaboratively set clear, realistic, and meaningful goals to directly address the challenges.
2 / Explore & Understand
I will introduce you to the applicable neuroscience around executive function with proven, practical strategies to address behavior and develop these skills. We will work to reframe the narrative from one of blame or shame to one of understanding.
3 / Strategize & Implement
We'll co-create a personalized systems and strategies that are tailored to your unique brain or the brain of your child and can be sustained. We'll practice these in our sessions and in your daily life, making adjustments along the way.
4 / Reflect & Thrive
We'll check in to reflect on what's working and what's not. You'll leave our coaching with a powerful set of tools and a new mindset. You'll not only be able to manage your challenges but also leverage your unique strengths to unlock your full potential.
Personalized Coaching
1 hr
150 US dollars
30 min
75 US dollars
1 hr
150 US dollars
Founder & Lead Coach
Hello! My Name is Brittany Miller
My journey to this work is deeply personal. As a woman with ADHD who went undiagnosed until adulthood, I spent much of my childhood & adolescence struggling with executive functions and it impacted every aspect of my life.
My experience with the frustration, the shame, and the ultimate clarity is what drives my passion today. As a mother of 2 young daughters, I want to shift the narrative on how we understand ourselves and the behavior of our children and those around us from misunderstanding the struggles to addressing the root causes, with strategies that grow the brain, enhance our relationships, equip us for self-advocacy, and improve our mental wellbeing.
Prior to launching DLA, I was a Research Scholar for 12 years at NC State University developing and facilitating professional development, coaching and online courses for educators, leaders and parents on the topics of executive function, self regulation, and learner agency & independence in districts across North Carolina and reached over 40,000 individuals worldwide.
All my personal and professional experience has given me a unique perspective on how to create a compassionate, strengths-based approach to learning and development in childhood, adolescence & adulthood. Informed by research, and grounded in reality.
As a coach, my goal is to empower you, helping you move from a place of frustration to one of confidence, independence, and agency.
Have Questions or a Request?
Get in touch by filling out the form. We’ll respond within 24 hours.