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Community Workshops

We come to you to transform how families and communities understand behavior, learning, and the brain.

We still talk about this session.  There were so many practical strategies but she also took the time to explain why they work.

Sarah, Small Group Host

Popular Topics

Choose a focus that fits your group’s needs.

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The Science of

Self-Regulation

Equipping children (and adults!) with tools to manage stress and big emotions.

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Co-Regulation

Connection

Explore co-regulation and how your and your child's nervous systems are wired to sync.

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Growing

Independent Kids

Strengthening planning, organizing, and goal-setting without the power struggles.

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Navigating Tantrums & Sensory Overload

Rethink tantrums using brain-based strategies that grow self-regulation skills.

Studying Together

Addressing the

Needs of ADHD

Supporting the specific executive function struggles associated with ADHD 

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Custom

Workshop

Have a specific challenge? Let’s design a session tailored to your group’s unique dynamics.

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How It Works

Whether you’re a group of friends, a neighborhood pod, or a school community, I bring research-backed strategies and a compassionate, neuro-affirming lens directly to your living room, community center, or classroom.

1 / The Spark

Book a free 15-minute Discovery Call. We’ll chat about your group’s specific challenges and which topic fits best.

2 / Customizing the Content

I’ll send over a brief "Group Snapshot" survey. This helps me tailor my examples and tools to the specific needs of your group.

3 / The Session

I arrive, virtually or in person, with everything needed. For in-person "Living Room Chats," all you need to provide is the space.

3 / Ongoing Support

After the event, your group will receive a digital "Follow-Up Resource Pack" containing the key strategies we discussed.

Transparent Pricing

Virtual
Workshops

Ideal for those outside of our geographic area or in respect to busy schedules.

 

Includes: 60-minute presentation, 30-minute Q&A, and digital resources for all attendees.

$20

per person

In-Person Small Group Session

Highly intimate, conversational, and tailored. Perfect for homeschool pods or friend groups.

Includes: 90-minute interative session with tailored strategies. Available to Wake Forest, NC and surrounding areas.

$40

per person

Community &
Family Nights

Playful sessions for families or workshops just for adults hosted at schools, centers, or churches.

Includes: 2-hour interactive presentation, physical handouts for all, and  time for 1-on-1 follow-up questions afterward.

$15

per person

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