
Community Workshops
We come to you to transform how families and communities understand behavior, learning, and the brain.
Popular Topics
Choose a focus that fits your group’s needs.

The Science of
Self-Regulation
Equipping children (and adults!) with tools to manage stress and big emotions.

Co-Regulation
Connection
Explore co-regulation and how your and your child's nervous systems are wired to sync.

Growing
Independent Kids
Strengthening planning, organizing, and goal-setting without the power struggles.

Navigating Tantrums & Sensory Overload
Rethink tantrums using brain-based strategies that grow self-regulation skills.

Addressing the
Needs of ADHD
Supporting the specific executive function struggles associated with ADHD

Custom
Workshop
Have a specific challenge? Let’s design a session tailored to your group’s unique dynamics.

15 min
How It Works
Whether you’re a group of friends, a neighborhood pod, or a school community, I bring research-backed strategies and a compassionate, neuro-affirming lens directly to your living room, community center, or classroom.
1 / The Spark
Book a free 15-minute Discovery Call. We’ll chat about your group’s specific challenges and which topic fits best.
2 / Customizing the Content
I’ll send over a brief "Group Snapshot" survey. This helps me tailor my examples and tools to the specific needs of your group.
3 / The Session
I arrive, virtually or in person, with everything needed. For in-person "Living Room Chats," all you need to provide is the space.
3 / Ongoing Support
After the event, your group will receive a digital "Follow-Up Resource Pack" containing the key strategies we discussed.
Transparent Pricing
Virtual
Workshops
Ideal for those outside of our geographic area or in respect to busy schedules.
Includes: 60-minute presentation, 30-minute Q&A, and digital resources for all attendees.
$20
per person
In-Person Small Group Session
Highly intimate, conversational, and tailored. Perfect for homeschool pods or friend groups.
Includes: 90-minute interative session with tailored strategies. Available to Wake Forest, NC and surrounding areas.
$40
per person
Community &
Family Nights
Playful sessions for families or workshops just for adults hosted at schools, centers, or churches.
Includes: 2-hour interactive presentation, physical handouts for all, and time for 1-on-1 follow-up questions afterward.
$15
per person

